Coleus forskohlii: Fat-Fighting
and More
By Vladimir Badmaev, MD, PhD and Muhammed Majeed, PhD
--------------------------------------------------------------------------------
Coleus forskohlii, is a member of the mint
family (Lamiaceae). As part of a long-standing tradition in India,
C. forskohlii roots have been used as a marinated food, or pickle,
that is commonly eaten as part of a vegetarian meal. Upon closer
investigation into the plant's pharmacological properties, it
was revealed that C. forskohlii roots contain forskolin, a compound
that belongs to the chemical class of diterpenes.
It is the only plant-derived compound presently known to directly
stimulate the enzyme adenylate cyclase, and subsequently cyclic
AMP. Cyclic AMP is also nicknamed the 'second messenger,' referring
to its broad range of activity in the body's life-sustaining reactions.
In the last 20 years, forskolin has been successfully evaluated
in numerous clinical studies, including bronchial asthma, cardiovascular
health, glaucoma, sexual dysfunction in men and dermatological
diseases. In the cited clinical studies, no adverse effects of
forskolin administration were reported in spite of the fact that
different doses, forms of administration and routes of administration
were employed in these studies.
A toxicological study performed by a specialized, independent,
U.S.-based laboratory indicates that an extract of C. forskohlii
roots standardized to 10 percent forskolin is a relatively safe
product with an oral LD50 above 2,000 mg/kg (2,000 mg/kg did not
produce any mortality in experimental animals). The AMES test,
a bacteria mutagenicity test, performed at the same time as the
LD50 study, did not show mutagenic properties in the same C. forskohlii
extract.
Coleus forskohlii Supplement Applications
Physiological, biochemical and clinical effects of forskolin include
the following:
Platelets: inhibition of aggregation
Red blood cells: prevention of membrane lipids peroxidation
in hyperglycemia
Adipocytes: increased lipolysis
Pancreas: potentiation of insulin secretion
Thyroid: increase/potentiation THS, T3, T4
HPA axis: increase in CRH, ACTH, steroid genesis
Leydig cells: testosterone production
Cardiovascular system: positive inotropic, chronotropic,
and hypotensive effects, and improved coronary blood flow and
myocardial functions
Respiratory tract: broncholytic, and anti-asthmatic
Genitourinary tract: treatment of vasculogenic impotency
in men
Eye: decrease in intraocular pressure
Skin: management of cellulite, and psoriasis
New application for Coleus forskohlii: reducing body fat
while maintaining lean body mass. While the use of forskolin containing
Coleus forskohlii extracts for increasing lean body mass, fat
loss and weight loss is a topic that is receiving increased attention
of late, it should be noted that this application is covered by
a U.S. patent granted to Sabinsa Corp. the use of which claims
apply exclusively to the ForsLean® brand of Coleus extracts.
Coleus' New Role
One of the emerging clinical applications for C. forskohlii is
for nutritional support in weight management. The rationale for
this novel application has been derived from the lipolytic mechanism
(a biochemical pathway to metabolize lipids in the body) of forskolin
fueled by forskolin-generated cyclic AMP and phosphorylation of
hormone sensitive lipase (HSL). Sabinsa Corporation owns the patent
on C. forskohlii and its constituent, forskolin, for improving
lean body mass.
Maintaining or improving lean body mass while shedding extra
pounds of adipose tissue has been advocated by the Centers for
Disease Control. Lean body mass is important because it has been
recently recognized as an independent, positive predictor of one's
cardiovascular health and overall health.
The lipolytic potential of forskolin has been studied in vitro
with human adipose tissue. One study compared the activity of
HSL in adipose tissue and the regulatory effect of various compounds
in young (25-33 year old) vs. middle-aged (52-62) men. No difference
was observed in the lipase activity of adipose tissue, nor the
number or function of beta-adrenergic receptors (receptors necessary
for lipolytic response) in young vs. middle-aged subjects.
However, lipolysis induced by isoproterenol (beta-adrenergic
receptor agonist), forskolin (post-receptor agonist), and theophylline
(post-receptor agonist) was lower in middle-aged men compared
to young men. These results indicate that the lipolytic response
may decline with age mainly due to impairment in the post-receptor,
but not necessarily the receptor mechanism.
The lipolytic potential of forskolin and other lipolytic agents
may also depend on hereditary factors. Fat cells from 67 non-obese
and 60 obese subjects, 19 to 60 years old, were studied. The family
trait for obesity was present in 42 of the lean subjects and in
50 of the obese subjects.
Fat cells were incubated in vitro with isoprenaline (a non-selective
beta-adrenoceptor agonist), forskolin and an analogue of cyclic
AMP. The lipolytic response was significantly lower in obese subjects,
both with and without genetic predisposition for being overweight
and in non-obese subjects with a family trait for obesity compared
to non-obese subjects without the trait.
The described lipolytic action stimulated in the cultures of
fat cells may be partly responsible for forskolin's potential
in weight loss. However, the proposed mechanism of forskolin in
increasing lean body mass at the expense of body fat is currently
attracting a good deal of attention.
Lean body mass consists of muscles, vital organs, bone, bone
marrow, connective tissue and body water. Lean body mass can simply
be described as total body weight minus fat. The proportion of
lean body mass to fat not only determines the body's aesthetic
look, but more importantly determines a person's physical fitness,
health status and risk for morbidity (disease) and premature mortality.
Recently, a standardized extract of C. forskohlii was evaluated
in a preliminary open-field clinical study on six overweight female
volunteers receiving 250 mg of the extract (equivalent to 25 mg
of forskolin) twice a day for eight weeks, half an hour before
a meal. Each participant was asked to maintain her previous daily
physical exercise and eating habits. In addition, physical activity
was monitored based on a questionnaire before and during the trial.
During the eight-week trial, the mean values for body weight
and fat content significantly decreased, whereas lean body mass
significantly increased compared to the baseline values. No subjective
or objective adverse effects were reported in the course of this
study. However, a trend to lower systolic and diastolic blood
pressure was noted. The pulse rate was maintained at the same
level throughout the study.
Multi-ingredient Formulas
Coleus forskohlii extracts are typically encountered in the marketplace
as part of multi-ingredient, nutraceutical formulations. Plausible
combinations in such formulations would include other botanical,
mineral or chemical compounds to provide synergistic or additional,
potentially helpful actions. Such existing formulations may, for
example, include a combination of extracts from ma huang (aerial
plant parts), green tea, guarana seed or Citrus aurantium fruit.
The combination of Coleus extract (166.6 mg) with ephedrine (ma
huang extract) and caffeine (guarana seed extract), in doses of
20mg and 200mg, respectively, can theoretically provide an additive
action. The effect of ephedrine administered together with caffeine
in 20mg/200mg dose respectively was evaluated in several clinical
studies and found to be effective in the management of human obesity.
Conversely, administration of these compounds separately to obese
individuals was clinically ineffective.
There is also published evidence derived from an in vitro study
on the feasibility of combining forskolin with caffeine. Based
on this study, such a combination could, theoretically increase
alertness, allay drowsiness and fatigue and increase intellectual
performance. However, it should be noted that the promising theoretical
premise for combining forskolin with other ingredients should
be supported by clinical data.
Increasing Lean Body Mass
The health-promoting value of increasing lean body mass can be
directly appreciated due to the known benefits derived from physical
exercise in building lean body mass and stamina.
Consider that lean body mass correlates positively with the performance
of an incremental treadmill exercise test and that the percentage
of fat in the abdomen is significantly less in athletes than non-exercising
controls. Because abdominal fatty tissue is a significant risk
factor for cardiovascular disease, exercise (as well as any other
means) that results in increased lean body mass may have a positive
impact on long-term cardiovascular health and life span.
It has been postulated that by stimulating cyclic AMP, forskolin
may increase the circulation of anabolic hormones and enhance
their utilization which would theoretically lead to increased
lean body mass.
Studies have shown that selective inhibitors of phosphodiesterase
(PD) enzymes (group of enzymes inactivating cyclic AMP) and forskolin
are potent activators of the hypothalamo-pituitary-adrenal (HPA)
axis when given orally or intraperitoneally to rodents. The content
of cyclic AMP in hypothalamic tissue increased in response to
forskolin. At the same time CRH (corticotropin or ACTH releasing
hormone) was released, and steroid hormones were synthesized.
The selective inhibitors of PD enzymes worked synergistically
with forskolin in increasing steroidogenesis. Forskolin also has
a stimulatory effect on the cyclic AMP of testicular Leydig cells.
This effect is similar to that of the LH (luteinizing hormone)
which controls Leydig cell steroidogenesis by stimulation of the
androgen pathways mainly through adenylate cyclase and cyclic
AMP mediated mechanisms.
Cancer, Thyroid Application
Cyclic AMP-dependent kinase activation and phosphorylation of
steroidogenic proteins presumably causes an increase in testosterone
production. Despite the steroidogenic properties of forskolin,
a prolonged increase of cyclic AMP levels produced by forskolin
in the culture medium of human prostatic cancer cells inhibited
cellular growth of the cancer. This inhibition of cellular growth
by forskolin generated cyclic AMP suggests a possible new, safe
approach to prostatic carcinoma therapy.
An additional contribution of forskolin to the anabolic and lean
body mass building mechanism is due to its stimulation of adenylate
cyclase in the human thyroid. Forskolin stimulation is additive
with that of TSH (thyroid stimulating hormone) and also differs
from TSH stimulation of adenylate cyclase. Forskolin may also
produce an anabolic effect by increasing the thyroid hormone dependent
regulation of the uncoupling protein (UCP) and through its role
in thermogenesis.
Studies were performed in brown adipocytes obtained from the
brown fat of euthyroid (normal function of thyroid) or hypothyroid
(decreased function of thyroid) rats. T3 and T4 thyroid hormones
significantly enhance the effect of forskolin, UCP and thermogenesis.
In fat cells from hypothyroid rats, forskolin failed to stimulate
UCP; but after exposure to T3 or T4, cells recovered full responsiveness
to forskolin.
The active principle of Coleus forskohlii, forskolin, emerges
as a versatile nutraceutical, that is relatively safe for human
consumption, and has many clinically proven applications. However,
one of the promising applications of forskolin relates to management
of weight loss and improving lean body mass.
While sensible, daily exercise remains the primary method to
maintain and increase lean body mass, the combined effects of
exercise with forskolin supplementation could contribute to, and
further optimize, lean body mass. It should be emphasized that
healthy functioning of the body depends not so much on a lower
fat content, but rather on obtaining a higher percentage of lean
body mass. NIE
Valdimir Badmaev, MD, PhD, is vice president of medical and scientific
affairs for Sabinsa Corp. His PhD is in the field of immunopharmacology
and he is the author of many articles and a book on traditional
medicine. Muhammed Majeed, PhD, is CEO of Sabinsa. He has over
15 years of pharmaceutical research experience in the United States
with leading companies such as Pfizer Inc., Carter-Wallace and
Paco Research.